Taking care of your teeth not only allows you to have the most beautiful smile but also to have good oral health. To have beautiful teeth and maintain fresh breath for a long time, the choice of toothpaste is essential. Centifolia reveals all its advice on why and how to choose your toothpaste.
What is toothpaste?
Toothpaste is an oral hygiene product used for cleaning teeth and the oral cavity. It generally has a paste or gel consistency and contains ingredients designed to eliminate plaque, prevent the formation of cavities, freshen breath and maintain good oral health.
What does a classic toothpaste contain?
The main components of a classic toothpaste are as follows:
- Fluoride: present in most toothpastes, strengthens tooth enamel and prevents cavities.
- Abrasive agents: remove dental plaque, stains and food residue. (calcium carbonate or sodium bicarbonate)
- Antibacterial agents: reduce the growth of bacteria that cause dental plaque. (triclosan or cetalkonium chloride)
- Desensitizing agents reduce tooth sensitivity. (potassium nitrate or strontium chloride)
- Anti-tartar agents prevent the formation of tartar on the teeth. (sodium pyrophosphate)
- Thickeners give toothpaste its texture and consistency. (cellulose, mineral colloids or natural gums)
- Humectants maintain moisture in the dough. (glycerol, propylene glycol or sorbitol)
- The aromas provide a pleasant and refreshing taste sensation. (mint, sage, cinnamon, strawberry, etc.)
- Sweeteners improve taste without causing decay. (saccharin)
- Detergent agents create foam when brushing your teeth. (sodium lauryl sulfate)
What is organic toothpaste?
Organic toothpastes are certified by the BDIH, Cosmebio or Ecocert label. The BDIH label ensures production that respects the environment and the use of ingredients from organic farming. The Cosmebio label ensures cosmetics that meet precise specifications. Finally, the Ecocert label ensures 95% of organic plant components, 10% of total ingredients from organic farming and it ensures the use of recyclable packaging.
Certified organic toothpastes therefore contain at least 95% ingredients of organic or plant origin. The main natural ingredients used are plant extracts, essential oils, clays, and even baking soda.
In addition, they are without chemical preservatives. Indeed, organic toothpastes generally avoid the use of chemicals such as parabens, sulfates, artificial colors, artificial sweeteners and synthetic preservatives in order to guarantee a toothpaste suitable for our oral hygiene.
What does organic toothpaste contain?
In addition to the ingredients listed for classic toothpaste, the main components of an organic toothpaste are as follows:
- Plant extracts for their soothing, antimicrobial or anti-inflammatory properties
- Essential oils to flavor toothpaste, freshen breath or for their antimicrobial properties
- Natural flavors for a satisfying taste sensation
- Natural sweeteners to improve taste
- Mineral salts and sea salt to tone and strengthen the gums
Why use organic toothpaste?
Taking care of your oral health while respecting the planet is possible thanks to organic toothpastes. Indeed, organic toothpaste has a lot to offer for several reasons:
- It contains at least 95% natural and organic ingredients.
- It does not use chemicals.
- It has ecological packaging.
- It promotes sustainable practices throughout the manufacturing process.
Organic toothpastes offer a win-win solution for oral health and the planet. These toothpastes embody a responsible choice for those who wish to take care of their health while contributing to the preservation of the environment. Opting for an organic toothpaste is a positive gesture both for you and for our environment.
How to choose the right organic toothpaste?
There is a wide choice of toothpastes on the market, particularly on the organic market. Each toothpaste is adapted to specific needs: sensitive gums, fresh breath or to have whiter teeth. This is why the choice of toothpaste depends on the needs of each individual. In order to choose the right organic toothpaste, it is recommended to read labels carefully, consult a dental health professional if necessary, and test different products until you find the one that suits you best.
Some tips for choosing your organic toothpaste:
- Look for the presence of corrosive agents. Baking soda or green clay are necessary for preparing organic toothpaste, however, too much can affect teeth and make them more sensitive.
- The presence of essential oils is often systematic in organic toothpastes. However, it is advisable to avoid this type of toothpaste for children or pregnant and breastfeeding women.
- For children, choose an organic toothpaste without fluoride up to 6 years old. To find out more about children’s dental hygiene, find all the essentials to know here.
As a reminder, it is important to brush your teeth after each meal with a suitable toothpaste and toothbrush! Centifolia reveals several tips in this article to have fresh breath throughout the day.
