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Veggie steak

Veggie steak


3 mins


Easy

A simple, filling and perfect recipe for a quick and balanced meal! It’s a plant-based protein recipe, rich in fiber, ready in 5 minutes and super economical with only 2 ingredients!

Ingredients


2
steak

  • Lens

    Lens

    120g


  • Egg

    Egg

    1 tsp


  • Salt, pepper

    Salt, pepper


Preparation

Total time

5 mins

Preparation

3 mins

Cooking

2 mins

  1. 1

    Cooking lentils

    Start by cooking the lentils in boiling water.

  2. 2

    Mixer

    Mix them with 1 egg and season with salt, pepper, spices of your choice.

  3. Cooking steaks

    Form 2 steaks with the dough obtained and cook them for 2-3 minutes per side in a hot pan.

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